We believe that breads that are good for you should taste good too! That's why we bake our Whole Grain breads with the right combination of quality ingredients. Always crafted with 100% Whole Grain flour. Spring Harvest Ancient Grain Bread is delicious, with a good source of fiber. Our way of helping you maintain a balanced, healthy lifestyle. Two slices of our Ancient Grains bread provide 100% of your day's worth of whole grain and 6g of dietary fiber along with a touch of amaranth, quinoa, sorghum and teff. All of our 100% Whole Grain breads are low in saturated fat, and certified by the American Heart Association.